i train like the legend Chuck Norris because he doesn't climb trees. He just pulls them down and walks on top of them
Today I went to the gym to try the kickboxing class again. The personal trainer said I need to take at least 2 high intensity classes a week so I plan on keeping that commitment. Hopefully I wont fall of the wagon next week. Going back to the class I knew what to expect. This time I knew how to stand while I punch the non-living shit out of the bag. To me it is more of a release of stress while sweating the calories off. My sister is going to try this class with me after she finds her pink gloves hiding somewhere in her room. I was struggling though when I had to do push-ups. My upper body muscles need more conditioning. Call me the 1/2 a pull-up and 3 push-up phenomenon.